Individual Therapy

I provide assessment and treatment for individuals facing a wide range of concerns, including:

- Anxiety

- Depression

- Shame

- Self-criticism

- Self-esteem issues

- Perfectionism

- Relationship issues

- Family conflict

- Emotion dysregulation

- Childhood trauma

- PTSD

Couples Therapy

I use Emotion-Focused Therapy for Couples (EFT-C) in my work with couples. By fostering emotional connection and promoting healthier ways of relating, I strive to enhance the overall well-being of the couples I work with. I can you help with the following:

- Negative communication patterns

- Unmet emotional needs

- Infidelity